Examples of telekinesis

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Telekinesis is the ability to move objects with the mind. A full list of examples of the power in action follows.

Season One

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Sylar allegedly impales Mrs. Walker to the wall using household objects; no physical contact is detected. (Don't Look Back)
Sylar pins an FBI agent guarding Molly Walker against the wall using a chair. (One Giant Leap)
At the FBI Headquarters, Sylar hurls Audrey backwards, then forces her to point a gun at herself. (One Giant Leap)
Sylar is shot at by Matt but not injured, possibly a telekinetic evasion. (One Giant Leap)
Sylar moves a cup across a table in the Burnt Toast Diner. (Seven Minutes to Midnight)
Sylar turns off the lights in the Union Wells locker room, possibly using telekinesis. (Homecoming)
Sylar throws Claire off him; as the force appears to be stronger than the capacity of a normal man, this is probably an example of telekinetics. (Homecoming)
Sylar points at Jackie Wilcox's forehead to slice her head open. (Homecoming)
Sylar rips metal doors off of lockers at Claire's school, then throws them at Peter. (Homecoming)
Brian Davis moves a cup across a table in Gabriel Gray's watch repair shop. (Six Months Ago)
At Chandra's apartment, Gabriel Gray (Sylar) moves a cup across a desk. (Six Months Ago)
Sylar pulls Eden through the security glass of his cell. (Fallout)
Sylar throws Mr. Bennet against the window of his cell, then uses his power to open doors, manipulate lights, and escape. (Distractions)
At the Bennets' home, Sylar causes a phone to fly and Mrs. Bennet to fall into a glass cabinet. (Distractions)
Sylar breaks some beer bottles, and moves them into a trucker's back. (Road Kill)
Sylar telekinetically steers a truck and propels himself away from a crash and into a tree. (Road Kill)
Peter uses telekinesis to break a broom handle and to shove Isaac. (Unexpected)
Peter stops the probes from one of the Company's taser guns. (Unexpected)
Sylar manipulates the flow of the IV, stops a bullet fired at his head, and unstraps the tape holding him to a chair. (Parasite)
Sylar holds Mohinder to the ceiling of his apartment,and holds Peter to the wall while cutting his head. (Parasite)
Peter throws Sylar across the room and Sylar turns dozens of shards of glass into deadly spray of shrapnel. (.07%)
Sylar moves one of the Company's guns, knocks Isaac to the floor of his apartment, and "crucifies" him with paintbrushes. (.07%)
Peter uses telekinesis to move a drink across the table and unplug a television at a strip club. Later, he telekinetically tosses a guard. Even later, Peter telekinetically closes a giant door after Matt fires at Hiro's future self. (Five Years Gone)
Sylar telekinetically stops Claire and slices open her head. (Five Years Gone)
Sylar shoves a painting aside in Isaac's apartment and causes snow globes to float around Mrs. Gray's apartment. (The Hard Part)
Sylar flips a police van, rips the doors off, and slices Ted's head open. (Landslide)
After seeing a vision of Peter, Sylar telekinetically cuts Isaac's painting of Peter flying in half. (How to Stop an Exploding Man)
Ando arrives at Isaac's loft to battle Sylar, but Sylar sneaks up behind him, telekinetically throws his sword to the side, and steadily crashes him into a window with the same power. Sylar, targeting Ando's neck, begins to cut off his head. (How to Stop an Exploding Man)
At Kirby Plaza, Sylar telekinetically throws Mr. Bennet into a wall. (How to Stop an Exploding Man)
Sylar grabs Peter telekinetically by his neck and suffocates him. (How to Stop an Exploding Man)
Matt tries to shoot Sylar with his gun, but Sylar stops the bullets in mid-air and flings them into Matt's chest. (How to Stop an Exploding Man)
Sylar uses his telekinesis to move a nearby parking meter into his hand. (How to Stop an Exploding Man)
After Hiro stabs Sylar, Sylar makes his last move and throws Hiro towards a building with telekinesis. (How to Stop an Exploding Man)

Sylar probably used telekinesis to kill Mrs. Walker.	An FBI agent falls victim to Sylar's destructive nature.	Sylar telekinetically turns a gun on Audrey.	Sylar evades Matt's mark.
Sylar may have used telekinesis to quickly clean out his apartment.	Sylar lazily grabs a mug at the Burnt Toast Diner.	Sylar uses his mind to menace Peter, vandalizing Union Wells High School in the process.	Sylar uses his finger to slice open Jackie's forehead.
Chronologically, Brian Davis is the first to display the power, while in Gray & Sons.	Sylar first displays telekinesis in front of Chandra.	Sylar uses his power to pull Eden...	...through the glass of his cell.
Sylar waves his hand, and...	... slams Mr. Bennet into the window of his cell.	Sylar tosses aside Sandra Bennet's telephone to stop her from calling Primatech Paper Co.	Sylar slams Sandra into a glass cabinet.
Sylar breaks and levitates bottles of beer...	..fatally jamming the bottles in a trucker's back.	Peter calls up Sylar's telekinesis to stop Claude's attack.	When a taser probe is about to hit him, Peter uses telekinesis to drop the probe on the ground.
Peter hurls Isaac across his studio.	Unbeknownst to Mohinder, Sylar stops the valve on his IV drip.	Slower than a speeding bullet isn't a problem for Sylar.	Duct tape is no match for Sylar's abilities.
Sylar pins Mohinder to the ceiling...	...and throws Peter against a wall...	...at the same time.	Sylar doesn't need a scalpel to explore Peter's brain.
Peter gives Sylar a taste of his own medicine.	Sylar controls scores of shards of glass at once.	Sylar waves his hand...	...scoots a Company gun away from Isaac...
...lifts some paintbrushes...	...forces them into Isaac's arms...	...and legs...	...pinning him to the ground.
Peter moves a drink across the table...	...as he appears.	Watch as he uses two powers at once.	Peter has no need for a remote.
He uses the power to forcibly shove a DHS agent.	Sylar uses telekinesis to stop Claire and slice through her skull.	Peter closes a door with a wave of his hand.	Sylar hurls a painting aside, hoping to catch Hiro and Ando.
Sylar causes his mother's apartment to become a snow globe.	Watch Sylar's power in action.	Sylar flips an FBI van...	...stops it when it approaches...
...and opens the doors...	...to get to Ted's ability.	Sylar angrily cuts a painting of a flying Peter in half.	Sylar throws Ando's sword to the side...
...and it flies across the room...	...landing on the painting of the explosion.	Sylar steadily crashes Ando into a window...	...begins to cut his head off...
...and Ando yells in pain...	...leaving a cut on his neck.	Sylar throws Mr. Bennet across Kirby Plaza.	He then reaches out his hand...
...and chokes Peter...	...by "grabbing" his neck.	Matt tries to shoot Sylar, but he stop the bullet in mid-air...	...and flings them into Matt's chest.
Sylar prepares to grab a parking meter...	...and it flies through the air.	After Hiro stabs him, Sylar makes his last move...	...and Hiro flies across Kirby Plaza.

Season Two

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Peter telekinetically throws a shotgun from McSorley's son's hands into the wall. (Lizards)
Peter telekinetically moves an armored vehicle to block out guards. Later, he pushes Will against a wall and chokes him, but drops him. (Kindred)
Peter stops Hiro's sword in mid-air to protect Adam. (Powerless)
Peter throws several Primatech Paper security guards around as he and Adam make their way to the Company's vault. (Powerless)
Peter opens the door to the Company's vault using telekinesis. (Powerless)
After Hiro returns to stop Adam, Peter telekinetically throws Hiro at the wall, and then begins chokes him. (Powerless)
Peter sends Matt sliding backwards across the floor. (Powerless)
Peter stops Strain 138 of the Shanti virus from being released by preventing it from hitting the ground and shattering. (Powerless)
Sylar tests his regained abilities by telekinetically summoning a spinach can to his hand. (Powerless)

Peter moves an armored vehicle.	Will is pinned to a wall and choked...	...thanks to Peter's telekinesis.	Peter stops Hiro's sword mid air to protect Adam.
Peter and Adam make their way to the vault.	Peter uses telekinesis...	...to slowly...	...break open the vault's door...
...and ends with a nose bleed.	Peter throws Hiro against the wall, and then chokes him.	Matt slides backwards across the floor.	Peter uses telekinesis to stop the vial containing Strain 138 of the Shanti virus from hitting the ground.
Sylar uses telekinesis to summon a spinach can...	...into his hand...	...as he declares, "I'm back."

Season Three

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Sylar closes the doors and the windows of the Bennet's home to prevent Claire from escaping. (The Second Coming)
Sylar pins Claire to the wall, then uses telekinesis to open Claire's skull. (The Second Coming)
Sylar uses telekinesis to throw Gael and Bianca against a car. (The Butterfly Effect)
Sylar uses telekinesis to open Bob's skull. (The Butterfly Effect)
Sylar slams Noah to the ceiling. (The Butterfly Effect)
Sylar uses telekinesis to stop Elle from attacking him. (The Butterfly Effect)
Sylar uses telekinesis to open Elle's skull. (The Butterfly Effect)
Sylar uses telekinesis to slam Gael against a car, and later open his skull. (Dreams Until Death)
Peter uses telekinesis to repair Gabriel Gray's watch. (I Am Become Death)
Peter telekinetically slams Daphne into a wall. (I Am Become Death)
Peter slams Nathan against a wall and starts opening his skull. (I Am Become Death)
Future Peter telekinetically knocks Future Claire back. (Resistance)
Peter telekinetically grabs his mother and starts cutting into her skull (Angels and Monsters)
Sylar uses telekinesis to knock Peter out when Peter attacks Angela (Angels and Monsters)
Sylar holds Daphne against a wall telekinetically (Dying of the Light)
Sylar tries to defend himself by sending Peter flying backwards (Dying of the Light)
Gabriel Gray demonstrates for Elle how he can move a tray of dishes across the counter, then flip a fork into the sink. (Villains)

Sylar locks the doors of the Bennets' home to prevent Claire from escaping.	Sylar then pins Claire against a wall...	...flips her around...	...and opens her skull. (The Second Coming)
Sylar throws Bianca...	...and Gael against their car...	...and then proceeds to open Gael's skull. (Dreams Until Death)	Bob's skull is cut open by Sylar. (The Butterfly Effect)
Sylar crushes Jesse's vocal chords...	and holds Knox in place. (One of Us, One of Them)	Once Knox escapes, Sylar keeps Noah out...	...pins Jesse against the wall...
...and steals his ability. (One of Us, One of Them)	Peter knocks Daphne into a wall. (I Am Become Death)	Peter holds his brother up against a wall...	...hold up his fingers...
...slices Nathan's head...	...and kills him. (I Am Become Death)	Future Peter telekinetically knocks Future Claire back. (Resistance)	Peter stops Angela...
...and tries to look into her mind...	...but Sylar stops him. (Angels and Monsters)	Gabriel Gray holds out his hand...	...and moves a tray of dishes across the counter.
When he flips his hand, a fork accurately flips into the sink. (Villains)	Gabriel pins Trevor against the wall.	Gabriel throws Elle into the hall of his apartment.	Gabriel holds Trevor back...
...and opens his head. (Villains)